Medicine and Medical Help

Morning sickness can begin anywhere from about 4 – 6 weeks into the pregnancy. It is experienced by most pregnant women.

It is unknown for sure why pregnant women experience this uncomfortable condition. It has been thought that it may play a part in protecting the baby and the mother. The symptoms of nausea and vomiting do not always only happen in the morning. A lot of women have the nausea and the vomiting all throughout their day.

During pregnancy the mother and the baby produce different hormones in the body. These hormones may be the cause of the nausea. These changes also impact on the digestive system and may be causing the contents of the stomach to stay in there longer than usual.

Nausea can be triggered by certain odors of foods. This protects the baby because the mother will keep away from the trigger and the baby will be protected.

Morning sickness will not harm your baby. Don’t be too concerned about gaining weight during the first 12 weeks. If you are vomiting occasionally then don’t worry as long as you are able to eat and drink something and keep it down most of the time.

After the first trimester the nausea and vomiting should go away and you will be able to eat better and start to put on some weight. If you are doing a lot of vomiting and it goes well into the second trimester then you need to seek medical advice from your doctor.

Gail Kaye suffered severe morning sickness during her pregnancy. She is now using her experience and knowledge to help other women with their morning sickness symptoms. For more information on when does morning sickness begin visit her website at http://morningsicknessnausea.com.

Morning sickness is tough. I know, because I’ve been pregnant twice, and although I generally felt great during my pregnancies, weeks 6-12 were characterized by an all-day, relentless sickness and nausea.

It feels so bad, doesn’t it? They call it “morning sickness” for some reason, but in fact, for many women, it is an all-day sickness – a terrible feeling of being on the verge of vomiting all the time. You become so sensitive to smells, too – I couldn’t bear standing next to the cheese section at Whole Foods- the smell (which I normally love!) was just revolting.

Scientists tell us that there are very good reasons for morning sickness – it forces expectant moms to be more careful about their food choices, which helps protect their unborn child from toxins. But today, armed with so much information about what we should and shouldn’t be eating while we are pregnant, most of us would be happy to get rid of morning sickness altogether.

While eliminating morning sickness is unlikely, you can make it more manageable. Here are a few tips and tricks to help you manage:

7 Easy Tips For Managing Morning Sickness

1. Eat frequent, small meals. Don’t allow your tummy to become completely empty, but don’t allow it to become too full either. Try to eat a small meal every two hours throughout the day.

2. Avoid fatty, fried or spicy foods. Even if you normally love spicy food, during your first trimester of pregnancy, bland food is your best bet. Heavy or heavily spiced foods are more difficult to digest and can trigger nausea.

3. Keep a small snack on your bedside table and eat it before getting out of bed in the morning. Getting out of bed on an empty stomach can bring on a horrible wave of nausea that can last for hours.

4. Try Psi Bands. Psi Bands are acupressure wristbands for the relief of nausea. They are FDA-cleared, drug-free (important for pregnant moms!), adjustable, comfortable, fashionable, waterproof, reusable, and very affordable.

5. Prenatal vitamins are notorious for causing nausea. Try taking yours at night, right before bed.

6. Try Preggie Pops. Preggie Pops are naturally flavored and specially formulated lollipops made for pregnant women. They provide a natural relief from sickness during pregnancy and from nausea during and after labor.

7. Drink ginger tea. Research shows that ginger can help combat morning sickness. Steep half a teaspoon of ginger in hot water, four times a day, to make a hot ginger tea. Since there have been some concerns about the safety of ginger in pregnant women, you should consult with your physician before taking it, or any of the other morning sickness remedies mentioned here.

The good news: for most women, morning sickness lasts just a few weeks. The worst of it is over after four weeks, and then you get the occasional nausea waves for a couple more weeks. By the second trimester, hopefully morning sickness will be no more than a distant, if unpleasant, memory!

Vered DeLeeuw is a professional writer living in San Francisco. She’s been pregnant twice and is grateful for the morning sickness remedies offered by one of her favorite clients, Happy Mama Gifts, who offer great pregnancy products on their website.

Article Source: http://EzineArticles.com/?expert=Vered_De_Leeuw

Article Source: http://EzineArticles.com/?expert=Gail_Kaye

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